V1 Pre-Workout Supplements: Elevate Your Performance Naturally

v1 pre workout
August 16, 2023 0 Comments

Introduction: In the pursuit of optimal physical performance, individuals constantly seek innovative methods to enhance their workouts and achieve their fitness goals. V1 Pre-workout supplements have emerged as one of the most potent tools in this endeavor, promising to ignite energy levels, sharpen focus, and amplify endurance. This comprehensive guide is your ultimate resource for …

4-Day Workout Routine for Weight Loss and Muscle Gain

4 day workout routine for weight loss and muscle gain
July 3, 2023 0 Comments

Introduction Are you looking to shed those extra pounds while simultaneously building lean muscle mass? Look no further! In this comprehensive guide from Srihatech, we will unveil an effective 4-day workout routine designed to help you achieve your weight loss and muscle gain goals. Whether you are a beginner or a seasoned fitness enthusiast, this …

Natural Remedies for Polyuria: Harnessing the Power of Ayurveda

May 3, 2023 0 Comments

Frequent urination, also known as polyuria, is a condition that occurs when an individual feels the need to urinate more frequently than usual. It is not uncommon for most people to visit the bathroom several times a day, depending on their fluid intake and activity level. However, when the urge to urinate becomes more frequent …

Pomegranate: A Juice for Your Heart

Pomegranate: A Juice for Your Heart
April 18, 2023 0 Comments

Pomegranate juice has been known for its health benefits for centuries. The fruit is a rich source of antioxidants, polyphenols, and flavonoids that are beneficial for heart health. Recent studies have shown that drinking pomegranate juice regularly can help reduce the risk of heart attacks and strokes. In this blog, we will discuss the benefits …

Everything About Global action for Physical Activity

Everything About Global action for Physical Activity
April 14, 2023 0 Comments

One of the most popular snacks throughout the summertime is raw mango, which brings back memories of our early years as we are sure we all enjoyed this crisp, succulent, and tangy fruit drizzled with salt and chilli powder. You might be shocked to learn that fresh mango juice is a delicious thirst-quencher during this …

6 Reasons to Include Millets in Your Daily Diet | SriHatech

Why You Must Include Millets In Your Daily Diet
February 14, 2023 0 Comments

Medical professionals believe Indian millet to be very nutrient-dense and healthy. Millets may be taken in the shape of idlis, dosas, or even porridge, making them nutritious for growing children and senior citizens. Most health professionals agree that millets are very protein-rich and hence quite useful when included in a regular diet. Sorghum (jowar), foxtail, …

Take Amla to Manage Blood Sugar Naturally | SriHatech

How Do Plant-Based Cereals Help Older People Maintain Their Health?
February 14, 2023 0 Comments

Many people nowadays opt for a plant-based diet in their daily lives. Many people question whether their life choices are worthwhile. Can eating plant protein on a regular basis help maintain strong muscles later in life? A new study done by academics yielded some encouraging results. It shows positive results if anyone takes in a …

Nutritional Benefits of Butter that You Might be Avoiding

nutritional benefits of butter
February 9, 2023 0 Comments

A dairy product called butter is made from the lipids and proteins contained in milk and cream. The majority of butter in the US is made from cow milk, but there are numerous additional sources as well, including milk from sheep, goats, buffalo, and yaks. By separating the fat globules from the buttermilk by churning …

10 Exciting Health Benefits Of Amla For Your Skin And Hair

Health Benefits Of Amla
December 30, 2022 0 Comments

We ate gooseberries sprinkled with salt and a little chilli powder as children. However, did you know that this fruit offers a wealth of health advantages? The gooseberry, also known as Amla in India, provides several health advantages for your skin, hair, and overall well-being. This fruit is tart and nutritious, and its scientific name …

Haemoglobin and Functions of Iron in Our Body

Haemoglobin and Functions of Iron in Our Body
December 22, 2022 0 Comments

In the body, iron is involved in several vital processes. It plays a major role in transferring oxygen from the lungs to tissues. However, because it is a part of several proteins and enzymes, iron also contributes to metabolism. In its free form, iron is harmful to the body. It interacts with proteins by attaching …