The amount of evidence pointing to the long-term effects of being overweight or obese is growing. In the United States, 34% of adults are overweight. Similar percentages of people are fat. We all need to learn more about addressing this expanding public health problem since obesity and being overweight put people of all ages at an increased risk of developing a wide range of chronic illnesses. Find diet plan for weight loss with us.
A key component of good aging is maintaining a normal weight range. Elevated body mass index (BMI) in older persons can raise the risk of health issues as in other life stages. Heart disease, hypertension, stroke, and diabetes are a few of these. These dangers can be decreased by losing weight or maintaining a healthy weight. You may also find good diet plan for weight gain with us.